okay , i updating my bloggggggggg.

yay , i think im loving running nowwwwwwww.
thursday ran 8 rounds of stadium which is 3.2 km

today ran after having dinner with coach they all .
felt like running so when to run :D ran 4.4 km which is 11 rounds.

yesterday PT was conducted by junfeng . because mr kwan went for his re-service.
endurance power .

after yesterday training was super tired.so slept early.

today was cca fair. it was okay .
wonder who will join volleyball.

cant wait to see our juniors:D

sigh , is hard for me to serve a ball over now.
cause of my back -.-

anywayyyyyyyy , im aiming for 5km on tues .
anybody who wants to go run , tell me uhhhhhhh ! (: